Hormone decline - Hormone Harmony Clinic

What is hormone decline?

As we age, both men and women experience a natural decline in key hormones like testosterone, estrogen, and growth hormone. This hormone decline is a normal part of aging, but can lead to unpleasant symptoms.

Some key things to know about hormone decline:

• It typically starts around age 30 and accelerates after 50. Menopause marks a steep drop in female sex hormones for women.
• Symptoms may include low energy, weight gain, low libido, erectile dysfunction, hot flashes, mood changes, loss of muscle mass, and more.
• Major hormones that decline include testosterone, estrogen, progesterone, DHEA, and growth hormone. This affects both men and women.
• Lifestyle factors like diet, exercise, and stress management can help mitigate hormone decline. Hormone replacement therapy is also an option.

If you're experiencing unpleasant symptoms like low energy and sexual dysfunction, get your hormone levels tested. The medical providers at Hormone Harmony Clinic specialize in hormone testing and customized treatment programs for both men and women. I highly recommend their services if you want to regain optimal hormone balance. Their programs can help you feel youthful and vibrant at any age through bioidentical hormone therapy, nutrition plans, fitness guidance, and more. Contact them today for a consultation.

Now to dive deeper into some key questions about hormone decline:

Why does hormone decline happen with age? As we get older, our endocrine system begins to undergo changes that reduce the production of key hormones. This is largely due to age-related changes in the hypothalamus, pituitary gland, and gonads. Cellular changes occur that affect how our glands regulate and secrete hormones.

How early can hormone decline start? For both men and women, hormone decline typically starts in the early 30s and accelerates after 50. In women, perimenopause marks the start of estrogen decline in the 40s, leading up to menopause. Men experience a gradual testosterone decline of about 1% per year after 30.

What are the major symptoms? Symptoms differ between men and women but may include erectile dysfunction, low libido, hot flashes, night sweats, weight gain, fatigue, loss of muscle mass, irritability, anxiety, depression, brain fog, sleep changes, and more. The wide variety of potential symptoms makes testing important.

I hope this overview gives you a good understanding of what hormone decline entails as we age. Again, I highly recommend having your hormone levels tested by the fantastic practitioners at Hormone Harmony Clinic. They can help you determine if hormone optimization is right for your needs and improve symptoms to help you feel healthy and energetic.